Grow with Jordan
Build Your Dream Glutes. Zero Gatekeeping. All Gains.
Grow with Jordan: Glute Gains, On Your Terms
This app was made for women who want to lift heavy, stay consistent, and still have a life outside the gym. You’ll receive four-day training plans focused on developing your glutes, building strength, and feeling confident in your body. The workouts are 30 to 40 minutes long, easy to follow, and built for progress.
You won’t need to guess your way through the gym. Each program is laid out with structure, allowing you to focus on showing up and getting the job done. Whether you’re starting fresh or leveling up, you’ll know exactly what to do and why it works.
Inside, you’ll also find tools for tracking your food, prepping your meals, and staying on track when life gets messy.
No pressure to be perfect. Just the support you need to keep going.
Programs That Grow With You
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Glute Baddie Foundations
Glute Baddie Foundations is designed for women who are just getting into lifting or returning after a break. You’ll train three times a week with the option to add a fourth day focused entirely on glutes. Workouts are dumbbell-based, glute-focused, and easy to follow. No barbell squats. No overcomplicated movement patterns. Just simple, smart training that helps you feel stronger and more capable.
This is Phase 1 of the 4-part Glute Baddie Series. Each session helps you build confidence, develop good form, and create consistency in your routine. Foundations is your entry point to better glute growth and stronger habits, without giving up your lifestyle
Glute Baddie Grow
Glute Baddie Grow takes your training up a level with four structured workouts each week. You’ll use dumbbells and other minimal equipment to build muscle, improve control, and continue developing strong glutes and full-body strength. Each session includes targeted glute work, tempo-based lifts, and core training designed to challenge you without overwhelming your schedule.
This is Phase 2 of the Glute Baddie Series. It’s made for women who want more direction, more intensity, and real progress they can feel week over week. The workouts are clear, repeatable, and built to help you stay consistent.
Glute Baddie Pro
Glute Baddie Pro is for women who are confident with the basics and ready for more focused programming. You’ll train four days a week with structured sessions that include tempo work, progressive glute hypertrophy, and dumbbell-based lifts. Each workout balances intensity with recovery, helping you train effectively and stay consistent.
This is Phase 3 of the Glute Baddie Series. It’s designed to keep you building strength and size with intention. You’ll lift heavier, move with more control, and challenge yourself in a way that still fits your lifestyle.
Glute Baddie Expert
Glute Baddie Expert is the final phase of the Glute Baddie Series, built for advanced lifters who want a clear, challenging plan that continues to deliver results. You’ll train four times per week using focused glute activation, tempo lifts, core work, and minimal equipment. Every session is designed to push your strength without burning you out.
Expert is for the women who have stayed consistent and want to keep growing. It’s direct, effective, and built to support your next level of training.
Access MORE Than Just Workouts
Features
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Reminders
Set alerts so you don’t have to rely on motivation. The app helps you stay consistent with a simple nudge.
Streaks
Track your weekly workouts and build momentum over time. You’ll see your consistency pay off.
Videos
Follow along with clear, step-by-step videos so you know exactly how to train.
Notes & Logging
Record your weights, reps, and how you felt each session. It’s an easy way to track growth and plan your next move.
Favorites
Keep your go-to workouts one tap away. No scrolling, no stress, just hit start and get it done.
Offline Access
Download your workouts ahead of time and train from anywhere.
Join our Community
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When you join Grow with Jordan, you're not just getting a program. You're getting a space where women show up for themselves and each other. Inside the app, you'll find a private group where you can ask questions, get feedback, and connect with people who get what you're working on.
Jordan’s there too. You can check in, ask for help, and stay focused without having to do it alone. Whether you're having a great week or hitting a rough patch, the community is here to support you and help you keep going. You’re not just training. You’re building habits that last, alongside people who share the same goals.
What Real Glute Baddies Are Saying
My Transformation
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Start Growing With Jordan Today
Annual plan
- Full access to all programs, resources, and community support
- Best value if you're ready to stay consistent all year
- Save 44% when you commit for the whole year
Monthly Plan
- All the same access with the option to cancel anytime
- Stay consistent at your own pace, no pressure to rush
- Simple to start, no long-term commitment needed
How to Get Started
About Jordan
Hi, I’m Jordan. I’m a certified personal trainer and creator of Grow with Jordan. I help women feel strong again without having to give up their social life or sanity. However, this started long before I launched my app.
I grew up active and confident. Sports and cheer were my thing. Fitness was fun, not complicated. But after college, things shifted. I went through breakups, burnout, hormone issues, and thyroid problems that completely threw me off. I lost control of my energy, my body, and my mindset. I felt stuck, and I hated how far I had strayed from myself.
Getting back to the gym wasn’t easy. I had anxiety. I didn’t feel like I belonged anymore. But I started small. I worked on my mindset, my nutrition, and my routine. I learned how to build strength without burning out. I stopped chasing perfection and focused on consistency. That changed everything.
Now, I coach women who are in the same place I was. They’re done with extremes and tired of feeling like they’re always starting over. Ready to build a body that feels strong, supported, and sustainable. Inside the app, you’ll find real workouts, real food guidance, and real support. No gatekeeping. No BS. Just strategies that work and fit your life.
Lifting can be life-changing, and margaritas can be part of the plan; confidence starts with showing up for yourself. And I’ll be right there with you every step of the way.
